Whether you choose to forage in the forest, your own garden or the local grocery store, I’m here to help you make the most of what nature has to offer. Indulgent, healthy and beautiful food doesn’t have to be difficult! Come with me on a journey of self discovery to find your inner home chief!
Stepping out of your food comfort zone is as easy as grabbing an interesting looking item you’ve never tried before and figuring out what to do with it later. Pinterest has a wide variety of diverse inspiration as well! Get out there and get excited about food again!Keep reading
Typically a diet is a temporary and often extreme change in the way you eat, in an attempt to reach a specific goal or weight. However, when choosing a new eating lifestyle you are committing to a long term mindset shift surrounding the food you let into your life. The biggest question out there is…Keep reading
Everything you eat has calories, that’s kind of the point. Your body needs calories for fuel! Calories are not the enemy! However, if you are eating more calories than your body can use or too many empty calories then yes you will likely gain weight. These are the reasons I no longer count calories.Keep reading
How does the food we eat effect our happiness? On the surface, the food we eat can physically make us feel good or gross, but I have found there is more of a link to happiness through food than just how our stomach takes it. The food we choose has a huge emotional impact. Food…Keep reading
Sage is an amazing and diverse tool gifted to us by nature herself! Again, please be careful to only buy from a verified tribal source or grow your own! We must take steps to ensure we are helping to preserve this sacred plant. Whether you use it to aid your health, spice up your dinner…Keep reading
Here are the freezer meals I prepared before my daughter was born! It was so convenient to not have to worry about all that goes into creating a meal or running to the store for missing ingredients while trying to figure out this new tiny human I had just brought into the world.Keep reading
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